2018年9月22日-10月5日，从广西柳州出发我走了一趟川进青出一共14天，两个人住宿吃饭油费景点门票一共花了13000元，算是穷游了。有几个建议和一个行程推荐供参考。一、准备篇
1.车子选择和必备装备：（1）进藏车子最好是涡轮增压，自然吸气的到高原动力减弱太明显了，我的卡罗拉1.6，进川藏线高海拔地区，爬坡基本是二档为主，搞得冷却水都开锅可以煮熟鸡蛋了，在当雄到纳木错的那一段上坡了，甚至夸张到需要一档爬坡。现在进藏路好了，轿车也完全没问题，不过磕底盘是难免的，如果有越野那最好。（2）记得带上铲子，这个打滑、陷泥地超级有用，防滑链也带上，走青藏线出来很容易遇到下雪天气。（3）如果可能最好带两个全尺寸备胎。2.**品:所需要品太多了，各种感冒、发烧、外伤、清热解毒。但是你记住必须带上止痛**布洛芬，高反头疼的时候来一颗，可以大大缓解，支撑你撤离高海拔地区，下到低海拔高反就自己好了，再后面再上高海拔你就适应了，高反就不那么严重了。3.带上无人机：好多美景如果用航拍的视角来呈现，那么又有一番别样的景象，关键是发朋友圈很出众啊。4.进藏时间选择：想看林芝桃花可以选择3月份去，建议避开6-8月份的雨季，雨季进藏不是泥石流就是山体滑坡要不就是落石塌方，碰到一样就很惨了，下雪也别去了，蛮多景点比如纳木错根本去不了。最好是选择雨季刚过，被雨季各种灾害破坏路段修复得差不多的9月中旬开始出发，这时候阳光明媚，进藏好多美景都可以欣赏得到，等你走到西宁出来，刚好国庆，又避开了高峰期。二、推荐一个从成都出发川进青出17天约9500公里的行程，两个人住宿、吃饭、油费、景点门票约预算15000元，穷游哦，不包括购物，你不要每天大吃大喝就够了。川进青出路线
行程安排表
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拉林高速航拍
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泸定桥
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布达拉宫
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茶卡盐湖
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米拉山
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纳木错
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七十二拐
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山路十八弯
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